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Therapy Session

Our Mental Health Services

At Purpose Builders, we believe in a comprehensive approach to mental health that integrates evidence-based therapeutic techniques with nurturing support. Our outpatient counseling services are designed to provide flexible, accessible, and effective mental health care tailored to each individual's unique needs.

​What We
Offer

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Individual Counseling

Personalized one-on-one sessions to address a wide range of mental health concerns, including anxiety, depression, trauma, and more.

Utilization of diverse therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more.

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Group Counseling

Facilitated group sessions that provide a supportive environment for individuals to share experiences, gain insights, and build a sense of community.

Topics include stress management, self-esteem building, anger management, and grief support.

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Compassion Fatigue Treatment

Support for caregivers and professionals experiencing compassion fatigue, focusing on strategies for self-care, resilience building, and emotional recovery.

Techniques include mindfulness, stress reduction, and creating a balanced work-life environment.

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Family and Couples Counseling

Collaborative counseling sessions aimed at improving communication, resolving conflicts, and strengthening relationships within families and couples. Focus on developing healthy dynamics and promoting mutual understanding and respect.

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Trauma-Informed Care

Specialized services for individuals who have experienced trauma, utilizing trauma-focused therapies to foster healing and resilience.

Emphasis on creating a safe and supportive therapeutic environment.

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Sleep Disorders Treatment

Assessment and treatment of sleep disorders such as insomnia and other sleep-related issues.
Incorporation of cognitive-behavioral strategies, sleep hygiene education, and relaxation techniques to improve sleep quality and overall well-being.

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